Quarantine

On the latest episode (HERE) of Dharma Time, The Dharma Guy & The Dope Doctor talk about quarantine and the Coronavirus COVID-19.

As we globally deal with the Coronavirus or COVID-19, we need to understand how to handle quarantine in a skillful way that maintains our inner peace. 

First thing we must do is to take it seriously and self quarantine. It might be tempting to continue as normal, but understand that not only are you putting yourself at risk, but all of your loved ones as well. We must do the right thing and limit our exposure to others.

It can be difficult at times to understand too that things aren’t going to be like this forever. This is absolutely a temporary problem that will come to an end at some point. Therefore, we must not only keep that in mind with our responses, but try not to make permanent decisions for temporary problems. 

Finally, we keep in mind that everyone deals with issues on their own timeline and in their own ways. Sometimes those ways will not line up to what we expect from other people of even ourselves. Use these moments as teaching moments and try to grow in those areas causing opyu the most trouble. 

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Trinity

aka The Dharma Guy on Dharma Time

DharmaTimeShow@gmail.com